This week I’ll be finalizing back-to-school supplies, logging on early one morning to snag a coveted swimming lesson spot, and quietly rebuilding my grocery order so snacks, lunches, and dinners line up before anyone has a chance to say, “There’s nothing to eat.”
None of that shows up on a calendar. Nobody applauds it. And yet, it’s heavy.
The invisible load of parenting isn’t just chores — it’s anticipation. It’s holding dozens of spinning plates in your head, making sure no one runs out of clean socks, that forms get signed, that the favorite cup is clean so the morning doesn’t derail before 8:15. It’s making decisions before anyone even realizes a decision needed to be made.
But here’s the truth: I don’t carry all of it. My spouse shoulders an invisible load too — one I rarely stop to acknowledge. He handles our finances. I don’t know when the mortgage renews. I don’t know which bills are on auto-pay or when rates change. He ensures the roof stays over our heads and the lights stay on. That’s his quiet weight.
And that’s the thing: invisible labor doesn’t look the same in every household. Sometimes it’s groceries and swim lessons. Sometimes it’s spreadsheets and mortgage renewals. Sometimes it’s being the one who remembers birthdays, or the one who knows when the furnace filter needs changing. None of it is glamorous. All of it matters.
Here’s what I’m reminding myself (and maybe you need to hear it too):
Invisible doesn’t mean insignificant. Just because it’s not on display doesn’t mean it isn’t work. Mental energy counts.
Anticipating needs is a form of care. Whether it’s food on the table or bills paid on time, that hidden work is love in action.
Sharing the load looks different for everyone. Equality doesn’t mean sameness. It means each person carries what they can, and together it keeps life moving.
And because invisible labor is exhausting, here are a few ways I’ve lightened the weight:
Shared task list for the house. Ours includes quarterly and semi-annual items like when to change the furnace filter or service the HVAC. It takes the remembering out of my head and puts it somewhere neutral.
Personal recurring reminders. I’ve set certain to-dos to repeat depending on the day of the week or a certain point in the month, so they cycle back without me needing to recall them.
Top 3 visibility. I use a widget on my phone’s home screen that always shows the three most important tasks for the day. No digging, no overwhelm — just what matters next.
The invisible load may never fully disappear, but it can be made more visible, more shareable, and a little less suffocating.
So if your brain is packed with “don’t forgets” and “remember to’s,” here’s your reminder: you’re not failing. You’re carrying a weight that’s real, often unseen, but deeply valuable. And finding small ways to take that weight out of your head and put it into a system? That’s not weakness. That’s wisdom.
Talk soon,
Tara
CEO of Chaos & Co.
Reply