The Sunday Support

My Name Is Not Mama

On being needed so completely you stop existing.

When You See Yourself In Your Kid

On social anxiety, comfort humans, and the things we're both still figuring out

Fear Has Really Good Handwriting

On fear, unfinished things, and building a wall.

The Morning I Melted, and the Moment My Child Held Me Together

404: Future Not Found

On trying to imagine a future when your brain... can’t.

When PMDD Hits Like a Wrecking Ball

Losing control, and finding my way back

What Five Minutes Feels Like

JK. I can't feel time.

Anxiety Isn’t Something You Have (It’s Something You Live With)

And you can live through it.

Meeting People Where They Are (Without Losing Yourself)

Invisible Doesn’t Mean Insignificant

The work no one sees is still real work

Showing Up Imperfectly

Investing in people, even when it feels awkward.

Seeing What's Already Here

Gratitude, minus the Pinterest quotes.

The Silly Little Things That Heal Us

Too Much, Too Often, Too Quiet

a personal essay about healing the younger me

When It's Quiet, I Assume Something Is Wrong

And maybe you do too.

The Emotional Cost of Connection

Why Boundaries Aren't Rejection

Growing Together

How Minecraft Saved My Sanity

The Friendship Files

Overthinking the Group Chat Since 2002

💛The “I’m Fine” Lie

Your Baby Didn't Read the Guidelines